


High School Academy Class
Offensive Skills
Explosive first step and acceleration
Advanced dodging (split, roll, rocker, face dodge)
Shooting on the run
Finishing in tight spaces
Feeding under pressure
Creating separation
Decision-making with the ball
Defensive Skills
Footwork and angles
Body positioning and 1v1 defense
Stick checks and timing
Sliding and recovery
Transition & Ride
Clearing under pressure
Fast break decision-making
Lacrosse IQ / Game Situations
Reading defenses
Spacing and timing
Man-up and man-down principles
Off-ball movement and cuts
πͺ Benefits of Taking the Class
β
Be Prepared for the High School Season
Players will show up more confident, conditioned, and sharp β ready to compete for playing time.
β
Train with the Best Coaches
Led by varsity-level coaches who know how to teach, motivate, and develop talent.
β
Stand Out to Your Coaches
Learn the nuances and high-IQ plays that make a player coachable, versatile, and indispensable.
β
Stay Ahead of the Competition
Most players hope to improve during the season β our athletes prepare ahead of it.
β
Get Reps that Matter
Quality, high-rep, high-feedback environments that simulate game situations.
β
Build Confidence and Leadership
Grow not just as a player but as a communicator, teammate, and competitor.
β
Fun, Competitive, and Fast-Paced
This isnβt a boring clinic β itβs fast, focused, and fun. Youβll leave sweaty and smiling.
Join us and become the unstoppable force your team needs! Sign up today and start dominating the field!
π Register Now! Limited Spots Available!
X-treme Lax - Where Champions Are Made!
Dates:
January 8, 15, 22, 29
February 5, 12, 19, 26
Time: 6:30-7:30 PM
Location: Neon Energy, 32 Spruce Street, Oakland, NJ
Offensive Skills
Explosive first step and acceleration
Advanced dodging (split, roll, rocker, face dodge)
Shooting on the run
Finishing in tight spaces
Feeding under pressure
Creating separation
Decision-making with the ball
Defensive Skills
Footwork and angles
Body positioning and 1v1 defense
Stick checks and timing
Sliding and recovery
Transition & Ride
Clearing under pressure
Fast break decision-making
Lacrosse IQ / Game Situations
Reading defenses
Spacing and timing
Man-up and man-down principles
Off-ball movement and cuts
πͺ Benefits of Taking the Class
β
Be Prepared for the High School Season
Players will show up more confident, conditioned, and sharp β ready to compete for playing time.
β
Train with the Best Coaches
Led by varsity-level coaches who know how to teach, motivate, and develop talent.
β
Stand Out to Your Coaches
Learn the nuances and high-IQ plays that make a player coachable, versatile, and indispensable.
β
Stay Ahead of the Competition
Most players hope to improve during the season β our athletes prepare ahead of it.
β
Get Reps that Matter
Quality, high-rep, high-feedback environments that simulate game situations.
β
Build Confidence and Leadership
Grow not just as a player but as a communicator, teammate, and competitor.
β
Fun, Competitive, and Fast-Paced
This isnβt a boring clinic β itβs fast, focused, and fun. Youβll leave sweaty and smiling.
Join us and become the unstoppable force your team needs! Sign up today and start dominating the field!
π Register Now! Limited Spots Available!
X-treme Lax - Where Champions Are Made!
Dates:
January 8, 15, 22, 29
February 5, 12, 19, 26
Time: 6:30-7:30 PM
Location: Neon Energy, 32 Spruce Street, Oakland, NJ